Here is a Happinometry Table with blank spaces for you to select your own
values for the various happiness and misery factors. You can also choose to send it to your mail
box.
Love (0~70)
Gratitude
(0~4)
Forgiveness
(0~4)
Contentment (0~4)
Accomplishment
(0~6)
Hope (0~4)
Recognition
(0~3)
Optimism
(0~3)
Well-Wishfulness
(0~2)
J=
0
(F), Negative happiness factors:
Hunger and Malnutrition
(0~100)
Disease and Discomfort
(0~100)
F=
0
(E), Negative happiness factors: (0~4)
Anger
Anxiety
Arrogance
Attachment
Desire
Expectation
Fear
Gossip
Greed
Grief
Guilt
Hate
Hypocrisy
Impatience
Indignation
Jealousy
Judgment
Lust
Malice
Oppression
Resentment
Vengeance
Violence
Worry
Worthlessness
E=
0
H =
J - F -
E
H = 0
- 0 - 0
Your Happiness index for this day is: 0